The Uuuhs and Aaarghs of my life

Posts tagged ‘Hope’

All isn’t All

All is not All
Oh, how heavy the load of our longings when we make them the responsibility of One.

Oh, how heavy the load of our hope when we make it the responsibility of One.

Oh, how heavy the load of our dreams when we make them the responsibility of One.

Oh, how heavy the load of our deepest of trust when we make it the responsibility of One.

Oh, how heavy the load of our purest of love when we make it the responsibility of One.

One that isn’t ourselves.

One that isn’t God.

One that just can’t make us whole.

One that genuinely can’t be strong enough to carry it all, even if they truly care.

One who deceives us that All they’ve got it All.

All is not All.

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Totally Femme and Able!

A woman is enough.

She can protect herself and her loved ones. 

She can be confident to step out of her doorstep and be safe.

She can be in the company of a man and know that she too can defend.

She can discipline her mind to think heroine and not victim when in danger.

Femme is enough.

 

Action Time!

I believe that women and girls in Nairobi need to be proactive with their personal security. I’ve had close-shave incidents at work, school, in the streets of Nairobi, and in the company of friends, where to be honest I wasn’t equipped enough to defend.

So this is how we can always be prepared heroines …

 

Krav Maga Women's Self-Defence Class Poster

 

Shadow Krav-Maga Female Self-defence Classes

Yuly G, an International Krav-Maga and Karate instructor invited me to join him in signing-up groups of 20 women and girls in Nairobi for self-defence classes. We both believe in proactive over reactive personal security measures. The classes will begin from Sunday, 27th March 2016 and sign-ups are ongoing via the email provided on the poster above.

Ladies will be trained using the Shadow Krav-Maga technique which was initially developed as an unarmed combat system for the Israeli Defense Forces. Its goal is to stop violence without violence. The Karen, Parklands and Jaffery Centre (Lavington) Sports clubs will be the locations for the classes which will be happening on Sunday and Saturday afternoons and Wednesday evenings at 6pm. Ladies can sign-up for the One-day or the 2-month classes as shown below:

+ One-day class for 3 to 4 hours at Ksh. 2,500 or USD $25. Acquired Skills include basic self-defence skills against grabbing, choking, pushing and theft.

+ Two-month class for 16 hours at Ksh. 8,500 or USD $85. One hour per class twice a week, or more hours per class if the group is happy with that. Acquired Skills include basic and advanced self-defence skills from attacks with sharp objects, punching, kicking and ground attacks (like sexual attacks). Psychology self-defence and manipulation of mind and body of attacker. Self-defence by using surrounding objects. In addition, there will be Fitness, Cardio, weight management training.

 

Yuly Profiler

 

How to Prepare for Class

First, ensure that you’re signed-up in a group of 20 ladies for either one of the classes on offer. This is done through sending a request via email on poster above and making an advance payment of 50% (non-refundable) of the total class fee to the Mpesa number that’ll be provided via email. The other 50% can be paid right before class.

Second, once your group of 20 ladies is all set, a date will be confirmed for your class. Yay! All you need for class is proper training gear (long trouser and strong T-shirt), a bottle of water and a towel. Training equipment and shower rooms will be available at the locations. NB: Girls between ages 13-18 should come with a guardian or parent.

Third or even immediately, do share this information with other women and girls so that just like you, they can proactively equip themselves for self-defence. Imagine the news stories changing to: “Nairobi woman defends herself against armed attacker.”

Woman_power_symbol

I choose to be a heroine.

I choose to be prepared.

I choose to be totally femme & able.

 

Let’s do this ladies!

🙂

 

Rivers or Dams? Pick one!

 

Berta Caceres 2015 Goldman Environmental Award Recipient

Berta Caceres stands at the Gualcarque River in the Rio Blanco region of western Honduras where she, COPINH (the Council of Popular and Indigenous Organizations of Honduras) and the people of Rio Blanco have maintained a two year struggle to halt construction on the Agua Zarca Hydroelectric project, that poses grave threats to local environment, river and indigenous Lenca people from the region. Source: goldmanprize.org

 

As we chase after modern knowledge, skills & lifestyles, are we loosing ourselves?

We are all indigenous to somewhere on this earth.

We all came from somewhere!

Our human identity isn’t in fashion brands, fast cars, academic achievements, air mileage and fancy houses.

Our identity depends on real connections with humanity, not things.

Berta Cáceres has taught us an expensive lesson – to protect our identity or allow our footprints to vanish from existence.

This International Women’s Day 2016, I celebrate Berta’s courage as a female warrior who fought for equality, environmental conservation, protection of her indigenous culture and peace!

Visit goldmanprize.org for more about Berta Cáceres!

#IWD2016

 

 

Lessons from Betty the Bean

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Betty the Bean

So a few weeks ago, I planted Betty the bean in the backyard. She is a special bean because she can produce about 300 beans even in a tiny space!!! I had to search for a safe place for her to grow and I found it. But it took her longer than an ordinary bean to germinate.

I was afraid that she wouldn’t make it. The rains fell upon the ground for a number of days and I kept checking up on her every morning and evening. At last, she sprouted off the ground but some ants ate up one of her food reserve on her cotyledon.

Still, I kept watering her and feeding her some organic manure. Monday morning this week, as I brushed my teeth I went straight to the backyard and saw Betty standing tall and strong with two whole leaves 🙂
She’s now a strong little seedling!!!

In my journey to discovering my purpose, I keep facing challenges that make me doubt if that great purpose is really for me. But even when the time takes longer than usual, even when stormy seasons almost drown me, even when adversity tries to bully me… I still believe that by standing my ground, I’ll break through the tough times.

I’ll soak up the good from all that’s around me and turn it into a motivation to help me get to the next part of the journey.

It’s not easy, but after coming this far, it’ll only be silly to give up hope when everything in me is already showing that little by little I’m almost there.

Do you feel like a Betty bean today?

Be strong, courageous, and believe in your able roots.

Flag of All Flags!

Flag of all flags is love.

Flag of all flags is love.

FLAG OF ALL FLAGS: It’s heartbreaking to watch people fight on social media about something that should actually bring us together as humankind.
“Why haven’t you changed your profile picture to support France?” “Why haven’t you changed your profile picture to support Lebanon?” “Why haven’t you changed your profile picture to support Syrian refugees?” “Why haven’t you changed your profile picture to support…?”

If you’re like me, you might have already picked up on the real purpose of the virtual flags: Love for humanity.
But by choosing to isolate and attack each other because of Facebook flags, we’re choosing that which the terrorists are promoting? Fear, the mother of terrorism.

Fear makes us believe that we are more different than we are similar.
Fear makes us violent with our words, thoughts, intentions, and actions.
Fear makes us strip people of their power of choice.
Fear makes us foolish enough to be inhuman.

So whether or not you choose to use a Facebook flag, the biggest question we have to ask ourselves is, “So what next?”
So what next, after the terrorist attacks?
So what next, after we change our profile pictures?
So what next, after fear knocks at our doors?

Instead of fighting over Facebook flags, why not focus on what really matters? Sharing love with humanity.
How do we do this? It’s in the everyday simple things like smiling with a stranger. Sharing your meal with a homeless child. Offering a friend your shoulder to cry on. Affirming what’s good in someone instead of magnifying the faults.

As we start the new week, I encourage you to observe the world around you and spot opportunities in which you could directly respond to fear with love.
We are all superheroes if you think about it. We fight in the background with acts of courage that save the world from further decay.
This is how slowly, we get to change the world one act of love at a time.

Love & Sunshine

My failures, our lessons

strong

I recently experienced a season of failure in business and so I have come to learn that failure is an ingredient of great success. My attitude towards this has helped me embrace it, learn from it and find ways to keep working on my ideas and dreams.

Today, I enjoyed an inspiring conversation with my house-help about the GES 2015. She told me that she’s been in business before and that she’s been saving up to rekindle her business back in the village so that her daughter can access secondary school education.

I promised to be on the lookout for opportunities that would benefit her and she encouraged me to keep working on my dreams and never give up.

So there we were, two 27-year-old Kenyan women from different backgrounds who’d failed in business yet still encouraging each other.

This brings to life Gena Showalte’s words, “Giving up is the only way to fail.”

#StayPositive 

Bank on being you!

Bank on being you

Bank on being you

One of my mentors is an event planner who’s been in the event planning business for more than 20 years in Kenya. Let’s call her Alice*.

During a session one day, I asked her what an entrepreneur should protect at all times. I thought she was going to mention networks, investment, knowledge/wisdom, loyal staff members…etc.

Little did I expect to hear her say, “your creativity.”

Alice went further to explain that it is what has kept her in business for more than 20 years. Despite her being one of the pioneers in the wedding industry in Kenya, she has faced challenging times as people check-in to her organisation in the name of “learning” yet in reality some are often sent by competitors to copy her mode of running business. Boy am I learning it first-hand as others try to do the same with my new startup.

Over the years, Alice watched businesses come up and crash down as they tried to copy her approach. They got what they wanted so why didn’t the businesses thrive?

Well, her answer to this is that copying is attractive but in real sense more tiresome than coming up with your own ideas. When a business faces challenges, it is the leader’s creativity that often plays a part in salvaging the organisation.

In her events business, Alice was able to always come up with new products, services and approaches that the “copy cats” found hard to keep up with because they only depended upon her steps. Her creativity helped to fuel her vision which helped her branch out of Kenya and into other countries while some of the “copy cats” went out of business over the years.

Moral of the story: You are your best asset because you are the only one who understands your vision 100%. So protect your creativity as this is what every successful person holds as a secret weapon. Look at some of the most successful initiatives in the world then do a background check on the leaders who contributed to their success. You’ll realise that it’s their creativity that helped them spot opportunities in places, things and climates where others didn’t see possible for the success of their vision.

#StayMotivated

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