The Uuuhs and Aaarghs of my life

Posts tagged ‘Love’

All isn’t All

All is not All
Oh, how heavy the load of our longings when we make them the responsibility of One.

Oh, how heavy the load of our hope when we make it the responsibility of One.

Oh, how heavy the load of our dreams when we make them the responsibility of One.

Oh, how heavy the load of our deepest of trust when we make it the responsibility of One.

Oh, how heavy the load of our purest of love when we make it the responsibility of One.

One that isn’t ourselves.

One that isn’t God.

One that just can’t make us whole.

One that genuinely can’t be strong enough to carry it all, even if they truly care.

One who deceives us that All they’ve got it All.

All is not All.

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A Last Dance in the Rain

Dancing in the Rain

a last dance in the rain

 

It’s raining outside,
And the sound of gentle drops on my window is beautiful and calming.

So I push back the curtain,
Peek out the window with nostalgic wonder.

And I’m met with a blue-grey blanket of rain,
One that paints a sweet memory of us, silent, listening to our hearts beat.

It’s hard to believe,
All I can sense of you now is hidden in pockets of nature.

Yet still,
Feel robbed of a chance to encounter our nature.

Days go by,
These memories, I fear, will start to fade.

As I dream of a time when you were the rain,
And I ran outside,
And we gently danced our last in nature’s embrace.

Finding Your Own Tribe

Finding your own tribe

Finding a Tribe Through Shared Values

During a wonderful conversation with my taxi driver recently, we talked business and discussed the tariff rivalry between Uber and that of Safaricom’s new Little Cab taxi service.

I was really concerned about the climate of his business but he confidently reassured me, “Don’t worry, it’s business as usual for me.” “Uber and Little Cab customers are actually not my customers,” he added.

He explained that his customers are people who’ve known him over the years and now trust him. Also, that it’s ok if Uber & Little cab users don’t opt for his services, he’s got his own pack hooked onto the value of friendship, loyalty and trust.

Now I know why I’ve been his customer for all these years despite Uber & Little Cab cheap tariffs.

I’ve been investing in a relationship, not money.

Truly, a great business lesson from my dear taxi driver, Victor (aka Baba Daniel).

#BeInspired

Totally Femme and Able!

A woman is enough.

She can protect herself and her loved ones. 

She can be confident to step out of her doorstep and be safe.

She can be in the company of a man and know that she too can defend.

She can discipline her mind to think heroine and not victim when in danger.

Femme is enough.

 

Action Time!

I believe that women and girls in Nairobi need to be proactive with their personal security. I’ve had close-shave incidents at work, school, in the streets of Nairobi, and in the company of friends, where to be honest I wasn’t equipped enough to defend.

So this is how we can always be prepared heroines …

 

Krav Maga Women's Self-Defence Class Poster

 

Shadow Krav-Maga Female Self-defence Classes

Yuly G, an International Krav-Maga and Karate instructor invited me to join him in signing-up groups of 20 women and girls in Nairobi for self-defence classes. We both believe in proactive over reactive personal security measures. The classes will begin from Sunday, 27th March 2016 and sign-ups are ongoing via the email provided on the poster above.

Ladies will be trained using the Shadow Krav-Maga technique which was initially developed as an unarmed combat system for the Israeli Defense Forces. Its goal is to stop violence without violence. The Karen, Parklands and Jaffery Centre (Lavington) Sports clubs will be the locations for the classes which will be happening on Sunday and Saturday afternoons and Wednesday evenings at 6pm. Ladies can sign-up for the One-day or the 2-month classes as shown below:

+ One-day class for 3 to 4 hours at Ksh. 2,500 or USD $25. Acquired Skills include basic self-defence skills against grabbing, choking, pushing and theft.

+ Two-month class for 16 hours at Ksh. 8,500 or USD $85. One hour per class twice a week, or more hours per class if the group is happy with that. Acquired Skills include basic and advanced self-defence skills from attacks with sharp objects, punching, kicking and ground attacks (like sexual attacks). Psychology self-defence and manipulation of mind and body of attacker. Self-defence by using surrounding objects. In addition, there will be Fitness, Cardio, weight management training.

 

Yuly Profiler

 

How to Prepare for Class

First, ensure that you’re signed-up in a group of 20 ladies for either one of the classes on offer. This is done through sending a request via email on poster above and making an advance payment of 50% (non-refundable) of the total class fee to the Mpesa number that’ll be provided via email. The other 50% can be paid right before class.

Second, once your group of 20 ladies is all set, a date will be confirmed for your class. Yay! All you need for class is proper training gear (long trouser and strong T-shirt), a bottle of water and a towel. Training equipment and shower rooms will be available at the locations. NB: Girls between ages 13-18 should come with a guardian or parent.

Third or even immediately, do share this information with other women and girls so that just like you, they can proactively equip themselves for self-defence. Imagine the news stories changing to: “Nairobi woman defends herself against armed attacker.”

Woman_power_symbol

I choose to be a heroine.

I choose to be prepared.

I choose to be totally femme & able.

 

Let’s do this ladies!

🙂

 

Rivers or Dams? Pick one!

 

Berta Caceres 2015 Goldman Environmental Award Recipient

Berta Caceres stands at the Gualcarque River in the Rio Blanco region of western Honduras where she, COPINH (the Council of Popular and Indigenous Organizations of Honduras) and the people of Rio Blanco have maintained a two year struggle to halt construction on the Agua Zarca Hydroelectric project, that poses grave threats to local environment, river and indigenous Lenca people from the region. Source: goldmanprize.org

 

As we chase after modern knowledge, skills & lifestyles, are we loosing ourselves?

We are all indigenous to somewhere on this earth.

We all came from somewhere!

Our human identity isn’t in fashion brands, fast cars, academic achievements, air mileage and fancy houses.

Our identity depends on real connections with humanity, not things.

Berta Cáceres has taught us an expensive lesson – to protect our identity or allow our footprints to vanish from existence.

This International Women’s Day 2016, I celebrate Berta’s courage as a female warrior who fought for equality, environmental conservation, protection of her indigenous culture and peace!

Visit goldmanprize.org for more about Berta Cáceres!

#IWD2016

 

 

Flag of All Flags!

Flag of all flags is love.

Flag of all flags is love.

FLAG OF ALL FLAGS: It’s heartbreaking to watch people fight on social media about something that should actually bring us together as humankind.
“Why haven’t you changed your profile picture to support France?” “Why haven’t you changed your profile picture to support Lebanon?” “Why haven’t you changed your profile picture to support Syrian refugees?” “Why haven’t you changed your profile picture to support…?”

If you’re like me, you might have already picked up on the real purpose of the virtual flags: Love for humanity.
But by choosing to isolate and attack each other because of Facebook flags, we’re choosing that which the terrorists are promoting? Fear, the mother of terrorism.

Fear makes us believe that we are more different than we are similar.
Fear makes us violent with our words, thoughts, intentions, and actions.
Fear makes us strip people of their power of choice.
Fear makes us foolish enough to be inhuman.

So whether or not you choose to use a Facebook flag, the biggest question we have to ask ourselves is, “So what next?”
So what next, after the terrorist attacks?
So what next, after we change our profile pictures?
So what next, after fear knocks at our doors?

Instead of fighting over Facebook flags, why not focus on what really matters? Sharing love with humanity.
How do we do this? It’s in the everyday simple things like smiling with a stranger. Sharing your meal with a homeless child. Offering a friend your shoulder to cry on. Affirming what’s good in someone instead of magnifying the faults.

As we start the new week, I encourage you to observe the world around you and spot opportunities in which you could directly respond to fear with love.
We are all superheroes if you think about it. We fight in the background with acts of courage that save the world from further decay.
This is how slowly, we get to change the world one act of love at a time.

Love & Sunshine

Share your ideas: Don’t get too attached!

Sharing ideas attracts opportunities.

Sharing ideas attracts opportunities.

Truth be told, I was almost giving up on my innovation idea due to a number of failures I experienced on the way. It seemed as if not many believed in the vision I had and the gift it could be for young people in modern Kenya but still, I shared my idea.

Last week, I received a call from a journalist at Reuters Africa who wanted to know more about my innovation. With every question he asked and answer I gave, the doubts I had got cleared.

What really amazed me was how he received my contact details from the very first venue & coffee sponsor who believed in my idea. His name is Pete Owiti, founder and owner of Pete’s Cafe & Burrito Haven. He had humble beginnings and represented Kenya well in the world coffee barrister championships where he is acknowledged as a champion. Despite his great achievements, he believed in my small beginnings.
The young journalist is also a Kenyan coffee lover and it’s just so beautiful how these amazing people believed in my little idea. All I had/have is my story and it was incredibly enough.

So don’t get too attached to how your idea is supposed to happen. Instead, share your idea and stay committed to the change you want to see in the long run. You just never know who might be listening and slowly believing in it. Lots of people out there believe in your idea, you just have to help them realise it by telling them about it. Take a tiny step if you must but never give up!

Love & Sunshine

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