The Uuuhs and Aaarghs of my life

Posts tagged ‘Nairobi’

Finding Your Own Tribe

Finding your own tribe

Finding a Tribe Through Shared Values

During a wonderful conversation with my taxi driver recently, we talked business and discussed the tariff rivalry between Uber and that of Safaricom’s new Little Cab taxi service.

I was really concerned about the climate of his business but he confidently reassured me, “Don’t worry, it’s business as usual for me.” “Uber and Little Cab customers are actually not my customers,” he added.

He explained that his customers are people who’ve known him over the years and now trust him. Also, that it’s ok if Uber & Little cab users don’t opt for his services, he’s got his own pack hooked onto the value of friendship, loyalty and trust.

Now I know why I’ve been his customer for all these years despite Uber & Little Cab cheap tariffs.

I’ve been investing in a relationship, not money.

Truly, a great business lesson from my dear taxi driver, Victor (aka Baba Daniel).

#BeInspired

Totally Femme and Able!

A woman is enough.

She can protect herself and her loved ones. 

She can be confident to step out of her doorstep and be safe.

She can be in the company of a man and know that she too can defend.

She can discipline her mind to think heroine and not victim when in danger.

Femme is enough.

 

Action Time!

I believe that women and girls in Nairobi need to be proactive with their personal security. I’ve had close-shave incidents at work, school, in the streets of Nairobi, and in the company of friends, where to be honest I wasn’t equipped enough to defend.

So this is how we can always be prepared heroines …

 

Krav Maga Women's Self-Defence Class Poster

 

Shadow Krav-Maga Female Self-defence Classes

Yuly G, an International Krav-Maga and Karate instructor invited me to join him in signing-up groups of 20 women and girls in Nairobi for self-defence classes. We both believe in proactive over reactive personal security measures. The classes will begin from Sunday, 27th March 2016 and sign-ups are ongoing via the email provided on the poster above.

Ladies will be trained using the Shadow Krav-Maga technique which was initially developed as an unarmed combat system for the Israeli Defense Forces. Its goal is to stop violence without violence. The Karen, Parklands and Jaffery Centre (Lavington) Sports clubs will be the locations for the classes which will be happening on Sunday and Saturday afternoons and Wednesday evenings at 6pm. Ladies can sign-up for the One-day or the 2-month classes as shown below:

+ One-day class for 3 to 4 hours at Ksh. 2,500 or USD $25. Acquired Skills include basic self-defence skills against grabbing, choking, pushing and theft.

+ Two-month class for 16 hours at Ksh. 8,500 or USD $85. One hour per class twice a week, or more hours per class if the group is happy with that. Acquired Skills include basic and advanced self-defence skills from attacks with sharp objects, punching, kicking and ground attacks (like sexual attacks). Psychology self-defence and manipulation of mind and body of attacker. Self-defence by using surrounding objects. In addition, there will be Fitness, Cardio, weight management training.

 

Yuly Profiler

 

How to Prepare for Class

First, ensure that you’re signed-up in a group of 20 ladies for either one of the classes on offer. This is done through sending a request via email on poster above and making an advance payment of 50% (non-refundable) of the total class fee to the Mpesa number that’ll be provided via email. The other 50% can be paid right before class.

Second, once your group of 20 ladies is all set, a date will be confirmed for your class. Yay! All you need for class is proper training gear (long trouser and strong T-shirt), a bottle of water and a towel. Training equipment and shower rooms will be available at the locations. NB: Girls between ages 13-18 should come with a guardian or parent.

Third or even immediately, do share this information with other women and girls so that just like you, they can proactively equip themselves for self-defence. Imagine the news stories changing to: “Nairobi woman defends herself against armed attacker.”

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I choose to be a heroine.

I choose to be prepared.

I choose to be totally femme & able.

 

Let’s do this ladies!

🙂

 

Where is Boni?

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Boni* is a street boy whom I met a year ago.
I enjoyed a chat with him as we walked towards a nearby grocery market to buy some bananas for him and friends.
I remember him sharing that despite being a street boy, he will, “Never give up!”
The boys used to stay and nap under some trees along Ngong Road. The trees were their homes.
After an early meeting today at iHub Nairobi, I walked past the same trees that are now chopped, burnt to ashes, abandoned.
No longer tall and green.
No longer a home.
“Where is Boni?” I thought.
But the lonely air responded with heartbreaking silence.

Breakfast Club for coffee-lovers in Nairobi!

Breakfast Club for young coffee-loving Entrepreneurs in Nairobi. / Kahawa Culture 2015.

Breakfast Club for young coffee-loving Entrepreneurs in Nairobi / Kahawa Culture 2015

Are you a young coffee lover in Nairobi looking for a coffee community of fun, like-minded and interesting humans like yourself?

This is your chance to join a new Breakfast Club in town that connects young entrepreneurs through inspiring organic interactions and the love of coffee.

We welcome you to join us for the Kahawa Culture Breakfast Club Launch on 25th March 2015 at Nairobi Garage (Piedmont Plaza, Ngong Rd) from 7am to 8.30am. This is a great opportunity to enrich your networks while enjoying your favourite beverage in the world – coffee!

Only 50 spots are available so be sure to book your Eventbrite ticket then re-confirm your attendance via kahawaculture@gmail.com before your spot is gone.

Food and beverages will be available at the venue.

Note: The event programme will begin at 7am sharp.

Can’t wait to meet you and share a kahawa with you…

People. Coffee. Community.

The Young Visionary

The Young Visionary

The Young Visionary

VISION is what many young people lack in today’s world and don’t wake up to each day.

Here are a few things that I have come to learn:

You cannot “get there” without knowing where you are going.

You cannot “work” without passion and expect to be happy.
You cannot compare yourself with others and expect to be content.


You cannot try to be like someone else and expect to be 100% like them.


You cannot be at peace if there is a war of insecurity happening inside you.


Work on what you’ve got on the inside and you’ll be amazed at how it beautifully manifests on the outside.

Stay positive!

Why Have I Been Silent?

First, my apologies. I chose to explore the world of entrepreneurship through events and see where the road leads. It has been the case of crazy beautiful, but I am glad that I got the opportunity to start. I’ll be sharing some of the inspiring lessons I learn along the way so let’s keep in touch!

Innovative Teen Farmers!

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There are no words to express just how proud I am of my students at the Seed of Hope Centre!

As a mentor, I had decided to explore a different mode of teaching. I took a chair, sat down and gave the teens a platform for creative self expression.
These kids spend all-day learning in class but it was about time they had a form of output outside class activities.

Value of Student Clubs

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After successfully establishing four clubs during the last school term (Technology, Young Leaders,  Talents, Agriculture), the students are still packed with energy for more ways to develop their interests.

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The Agriculture Club stepped up and officially launched their club with fun landscaping activities around the school where both students and teachers participated.

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Innovative Farming

During the August 2014 school holidays, the Agriculture Club members independently organised holiday club activities like purchasing potato sacks (with their own money) for their landless kale farming project.

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All this, I came to witness recently when I visited the Centre to surprise the teachers with some news about the support of the Rabbit Department under the Ministry of Agriculture, Livestock and Fisheries through a rabbit production manual for the students to use.

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The potato sacks had been filled with fertile soil and vibrant green kale seedlings danced to a gentle breeze as they hang on the sides of the sacks.

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From the teens at Seed of Hope, I have witnessed a great shift of behavior and attitude. They no longer need to be told that they could have a great future; they believe so. They don’t need to be closely monitored, they have learnt to be independent. They don’t need to be told, “Smile” because they naturally smile all the time.

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How to get involved

There are a number of ways you could get involved as a friend of Seed of Hope:

The teens at the Centre need mentorship for club projects by professionals under the following fields:

*Agriculture – Kale farming. Rabbit farming. Chicken farming. Pest control of kale seedlings.

*Techies – How to use iPads. How to create and manage a Facebook page. How to use the internet for school research projects.

*Young Leaders – How to be a leader amongst fellow young people. How to overcome challenges that come with youth leadership. Opportunities that teen leaders need to explore.

*Creatives – Innovative projects for a club with a mix of talents (Singing, Fashion Design, modelling).

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How to make a donation

The Seed of Hope teens are in need of various items that will go a long way in improving their lives and stay at school. These include:

1. Bras, panties, clothes, sanitary towels and bathing soap for girls.

2. Underwear, bathing soap and clothes for boys.

3. Farming equipment for the Agriculture Club. (Spades, hoes, digging forks, farming machetes & rakes)

4. Any support that will contribute to internet connection for the students. (Currently no internet access at the Centre)

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Contact:
Florence
Headmistress – Seed of Hope Centre
Mobile: (+254)721405298
OkHi Map Link: http://goo.gl/e0yXNz

For more about the Seed of Hope Centre, please click here.

Kiss Nairobi address problems goodbye!

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If you have lived in Nairobi, even for a short while, then you might have noticed just how difficult it can be to find physical addresses to places you want to be or where people could find you.

Specialized hospitals during medical emergencies. Office headquarters in case of a job interview. Home addresses for food or product deliveries. Even worse, not knowing your friend’s wedding location or where the party is at!

To be honest, Google Maps and Navigator Apps are good but unfortunately, they do lack the value of upgraded physical locations. A friend and I once got lost in Westlands looking for a place that was only about 200 meters away but hadn’t been upgraded on Google Maps or Navigator Apps. We drove in circles like headless chickens. Haha!

But all is not lost because I struck gold with the OkHi App which allows me to accurately describe and share my physical address so that someone won’t get lost as they try to locate my home, office or where I could be hosting an event.

What is more, the team behind OkHi is Nairobi-based and so they’ve got a better understanding of the address challenges faced in Kenya, hence, more effective physical address solutions.

What is OkHi?
OkHi is a technology startup based in Nairobi, Kenya that is solving the lack of physical address system here and beyond.

Did You Know?
The greatest challenge facing the current physical address system in Kenya isn’t that it doesn’t work but that it fundamentally doesn’t exist.
Majority of homes do not have a name or number, rarely have a street name and definitely no national level post or zip code.

This leads to major social and economic issues that are throttling growth in Kenya.

Fortunately, the OkHi team is working tirelessly to ensure that Kenya is not lost when it comes to enjoying opportunities that come with improved access to accurate physical addresses.

Click here for more about OkHi!

Support the ‘Girls’

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Florence (extreme left) with visitors who donated bras at the Seed of Hope center

Teenagers go through a lot and it is important for them to have a support system during this significant stage in development.

Girls go through feats of pain during breast enlargement, not forgetting the drama that comes with managing a menstrual cycle. (If only mother nature sent text messages instead…)

Boys go though an embarrassing phase as their voices break, but also a series of rapid body changes as they develop into men.

We all went through the bittersweet teen years and most of us would know just how important it was to have someone support us through the process.

Well, you can support the teens at the #SeedOfHope center in Dagoretti Corner, Nairobi by calling Florence who is the school principle via mobile:+254721405298.

Please #SupportTheGirls with donations of bras, under wears, sanitary towels and clothes.
Recently, kind visitors at the center donated some bras for the girls but not all of them received a fitting bra. It is very important to get the right bra size to avoid even more discomfort.

The center also supports teenage boys who are in need of donations of under wears and clothes as they rapidly develop into men. You are most welcome to #SupportTheBoys

I hope you like the hashtags (pun intended) ^_^

All these will help the teens to concentrate better in class and pursue their dreams without fearing the discomfort that often haunts developing teenagers.

Spread the love!

Spread the love ^_^

Kakamega Forest Community shares how to Fight Poaching in Kenya

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I always loved travelling to the village in Kakamega during school holidays when I was young. Of course, my family did not enjoy the luxury of spending vacation time in the best beach to bush holiday destinations or flying abroad. But I sure learned the value of visiting my family back in the village. From my community members, I learned about environmental stewardship long before I interacted with the term during an environmental class at the university.

Salome was my late grandfather's prayer tree and one of the trees in the beautiful Kakamega Forest

Salome was my late grandfather’s prayer tree and one of the trees in the beautiful Kakamega Forest

My late grandfather whom I loved to call “Kuka” spent majority of his youthful years in an army camp in Uganda during the World War. He had seen the face of war and I believe that it seemed like heaven when he retired to the tranquil Kakamega forest. Every Sunday morning before going for church service, Kuka requested that parents release their children for nature walks. I made sure that I walked close to him so that I could filter wisdom from his old and husky voice as he told stories and riddles about the forest. One in particular stays fresh in my mind about the forest baboons. Kuka said that if you pick a stone and try to hit a baboon, you start a war against yourself. He said that in his many years of interacting with the baboons, he has never witnessed a baboon fail to catch a stone. Kuka said, “The baboon will always catch the stone and hit you with it for a baboon never misses his target!” Looking back, I now realise that Kuka had been teaching us about environmental responsibility.

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During church service, I had expected the typical shouting during praise and worship and pastors enjoying celebrity life like in Nairobi. I was wrong!

Interestingly, church services in the village took-on a different format. Selected elders of the village would speak openly about some of their concerns about the village. The pastor would sit and listen to their wisdom. Some congregants would share their testimonies and thanksgiving. It seemed like it was one big family meeting where the forest somehow brought people together and closer to God. It was evident just how much the people loved the forest and even looked into the Bible for ways to be responsible about God’s creation.

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I remember the last church service I attended with Kuka, he was the guest speaker. He spoke about supporting women who often fetched firewood from the forest. They were often attacked by baboons and they too harmed the trees. Kuka requested that the church members get together and take supportive action in finding sustainable solutions. And they did, soon after the service under the leadership of their pastors. Teams were formed, tasks were assigned and action was taken throughout the week. Nobody just talked about ideas. These were often backed by conversations that sought solutions which led to a sense of ownership of the forest; our forest.

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It soon became clear to me that the forest was part of us and so we needed to protect it. This is why most of the community members assertively sought jobs from KWS as forest guards. They knew just how important it was to preserve the community’s philosophy alive when it comes to protecting the forest. Also, the community worked with legislators to ensure that industrialists don’t take advantage of areas near the forest. There are no big hotels near the forest to avoid exploitation and disturbing the peace in the forest. It only takes a mighty long drive to the Kakamega forest to realise just how real this is. In the long run, the forest remains a peaceful aboard for beautiful wild animals, trees that are over 500-years-old and a community with generations of wisdom on forest conservation.

Hands-off

So why isn’t the same happening in Kenyan national parks where poaching has been gaining momentum?

I think it all goes back to understanding the role of environmental stewardship. Why? This is because it would take three environmental stewards working together to promote responsible use and protection of the natural environment. They are: (1) Doers (2) Donors and (3) Practitioners.

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Photo: MLD Family fund

 

Doers are the people who volunteer to support the cause by taking action. For example, doers in the Kenyan context would be citizens like myself who visit the David Sheldrick Wildlife Trust Orphan’s Project area to get informed and also adopt elephants. Through this project, doers get to support rescue and rehabilitation efforts for orphaned elephants and rhinos.

My friend Maureen touching an elephant for the very first time at the David Sheldrick elephant orphanage in Nairobi

My friend Maureen touching an elephant for the very first time at the David Sheldrick elephant orphanage in Nairobi

Donors are the financial backbone for various causes. Their approaches could be donating money and even holding fundraisers to create awareness and gather financial support for a cause. For example, the First Lady of Kenya on behalf of the government was the fundraising force behind an anti-poaching campaign “Hands Off Our Elephants” to support conservationists and protect elephants in Kenyan National parks.

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Practitioners are those who work on a day-to-day basis to gather support from scientists, governmental agencies, stakeholder groups and other groups to promote environmental stewardship outcome. For example, Dr. Paula Kahumbu and her team at WildlifeDirect who initiated the “Hands off our Elephants” campaign. They are a group of practitioners who tirelessly blow the trumpet about elephant poaching in Kenya and gather support from citizens, the government and other agencies for sustainable solutions to fighting poaching in Kenya.

Dr. Paula Kahumbu (left) who is WildlifeDirect's CEO and myself during the 2013 StoryMoja Hay Festival where she promoted the "Hands Off Our Elephants" campaign

Dr. Paula Kahumbu (left) who is WildlifeDirect’s CEO and myself during the 2013 StoryMoja Hay Festival where she promoted the “Hands Off Our Elephants” campaign

Together, these three groups of warriors form environmental stewards. The best thing is that anybody, even you, can become an environmental steward just by getting informed, being conversant about the environmental situation around you and carrying-on with a personal effort to reduce the likelihood of negatively impacting the environment.

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So what works at the Kakamega forest? Well, the three groups which make up a fierce environmental stewards team actively work together for the good of the community and the forest.
If the communities that live around the national parks are supported and educated about their role to protect wildlife and why they need to care about protecting them, then they would begin to take ownership of the wildlife. Too many of them live in poverty and feel abandoned in the process. This is why I believe they keep quiet when the poachers infest their land for a hunting spree. Some have also been facing human-wildlife conflict in their communities but with little or no effective support on how to combat the situation.

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What if the donors supported the communities with financial aid? What if the practitioners supported the communities with educational initiatives about environmental stewardship? What if one day the communities became doers and started community initiatives to defend their wildlife?

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This could be a reality if Kenyan people began to embrace a culture of environmental stewardship by sharing wisdom, staying informed and actively participating in environmental conservation initiatives.

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I believe that it can become a reality but it begins with believing that we as a nation can get there if we work together to our best capacity. If it works in Kakamega forest, it can surely work in our national parks. After all, they are all part of the beautiful Kenyan carpet of nature!

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Check out my photo gallery about my first trip to the David Sheldrick Orphans Project area, please click here.

For more about the poaching situation in Kenya, join the conversations on Facebook and Twitter!

Also, check out the “Hands Off Our Elephants Campaign” and even more on www.wildlifedirect.org

New Menu at Nairobi Java House!

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A new menu is out with exciting new things!

1. The Chili Con Carne: Spicy bean with minced beef stew with cheese, tomato and onion. Price: Ksh. 400
*It is also served with chips as the Chili Con Carne and Cheese Chips for Ksh. 420.
*Moreover, it also features on the burger section as the Chili Cheese Burger (Chili Con Carne and Cheese) for Ksh. 800

2. Salads
*Spicy Vegetable and Halloumi salad for Ksh. 560
*Oriental Chicken salad for Ksh. 580

3. Sandwiches
* Classic: Avocado, cheese and tomato salad for Ksh. 400 where avocado slices now replace the guacamole
* Signature: Grilled steak and cheese with pickled onion for Ksh. 660

4. Chicken wings served with chips and a side of salsa
* 5pieces for Ksh. 450
* 10pieces for Ksh. 850

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5. Desserts
* NEW JAVA ICECREAM: Java now makes their own gourmet all-natural ice cream
* Coffee cake for Ksh. 180

6. Lemonade
*NEW Strawberry lemonade for Ksh. 190 (small) and Ksh. 260 (large)

7. Sides
*Steamed vegetables

These and other new elements on the new Nairobi Java House menu.

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PS: You might notice that some things have also been removed from the menu such as the Apple Cinnamon cake.

Also, the prices are a bit higher than those on the previous menu. But hey, when it comes to good quality food… It is worth it!