The Uuuhs and Aaarghs of my life

Posts tagged ‘Crime’

Totally Femme and Able!

A woman is enough.

She can protect herself and her loved ones. 

She can be confident to step out of her doorstep and be safe.

She can be in the company of a man and know that she too can defend.

She can discipline her mind to think heroine and not victim when in danger.

Femme is enough.

 

Action Time!

I believe that women and girls in Nairobi need to be proactive with their personal security. I’ve had close-shave incidents at work, school, in the streets of Nairobi, and in the company of friends, where to be honest I wasn’t equipped enough to defend.

So this is how we can always be prepared heroines …

 

Krav Maga Women's Self-Defence Class Poster

 

Shadow Krav-Maga Female Self-defence Classes

Yuly G, an International Krav-Maga and Karate instructor invited me to join him in signing-up groups of 20 women and girls in Nairobi for self-defence classes. We both believe in proactive over reactive personal security measures. The classes will begin from Sunday, 27th March 2016 and sign-ups are ongoing via the email provided on the poster above.

Ladies will be trained using the Shadow Krav-Maga technique which was initially developed as an unarmed combat system for the Israeli Defense Forces. Its goal is to stop violence without violence. The Karen, Parklands and Jaffery Centre (Lavington) Sports clubs will be the locations for the classes which will be happening on Sunday and Saturday afternoons and Wednesday evenings at 6pm. Ladies can sign-up for the One-day or the 2-month classes as shown below:

+ One-day class for 3 to 4 hours at Ksh. 2,500 or USD $25. Acquired Skills include basic self-defence skills against grabbing, choking, pushing and theft.

+ Two-month class for 16 hours at Ksh. 8,500 or USD $85. One hour per class twice a week, or more hours per class if the group is happy with that. Acquired Skills include basic and advanced self-defence skills from attacks with sharp objects, punching, kicking and ground attacks (like sexual attacks). Psychology self-defence and manipulation of mind and body of attacker. Self-defence by using surrounding objects. In addition, there will be Fitness, Cardio, weight management training.

 

Yuly Profiler

 

How to Prepare for Class

First, ensure that you’re signed-up in a group of 20 ladies for either one of the classes on offer. This is done through sending a request via email on poster above and making an advance payment of 50% (non-refundable) of the total class fee to the Mpesa number that’ll be provided via email. The other 50% can be paid right before class.

Second, once your group of 20 ladies is all set, a date will be confirmed for your class. Yay! All you need for class is proper training gear (long trouser and strong T-shirt), a bottle of water and a towel. Training equipment and shower rooms will be available at the locations. NB: Girls between ages 13-18 should come with a guardian or parent.

Third or even immediately, do share this information with other women and girls so that just like you, they can proactively equip themselves for self-defence. Imagine the news stories changing to: “Nairobi woman defends herself against armed attacker.”

Woman_power_symbol

I choose to be a heroine.

I choose to be prepared.

I choose to be totally femme & able.

 

Let’s do this ladies!

🙂

 

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City in the Sin!

The October 2012 Special Post: City in the Sin! By Michelle Ayuma

The city lights of Nairobi brighten by the day as the souls of Hes and Shes darken by the shade,

Pubs and strip clubs now host people as many as homes used to during the almost ancient tradition of family get-togethers,

The only time that seems reasonable to meet with kinsmen – Funerals! As dust is cast into a deep pit of a soul soon to be forgotten the moment hustles hit Monday morning. [Work]

Forgotten dreams and life passions lead to industries full of zombies programmed to produce something in exchange of money. “Who cares about passion any more? Just work like a donkey and live like a king!” [They say]

And as dusk awakens, city lights take over the sun of day as sex, money and drugs rule the streets of the “City in the Sun.”

Wives forced to restrain passion for their husbands as they bury themselves with house chores and nursing their children,

As their husbands chase their secret fantasies to be with a pretty little thing the age of their own offspring,

Other females – broken and seeking revenge – prey on lonely men by the bar thirsting for affection,

They’re wrapped in hot chains of lust and seek temporary soothing in some soft skin, sweet nothings whispered into their vulnerable ears and inviting some entrapping lingerie.

Such a priced commodity sex has become that it has claimed space by the supermarket tills, right above some tasty saccharine,

This sex candy [condoms & sex toys] satisfy all kinds of wild sexual needs! [They suggest]

And so little Lucy asks her mother at the supermarket what sex means after picking a packet of condoms,

“It’s something you share with a man when it feels right,” says mother and the topic is never to be repeated not unless in school – leave all that work to the teachers! [Teachers left to unlock facts about sex?]

Little Lucy finally “understands” why her teacher back at school treated her differently. He even touched her differently and mummy never gave her a chance to explain what she was feeling inside.

“Perhaps he thinks I’m special!” [She thinks]

Mummy’s words kept echoing in her mind, “It’s something you share with a man when it feels right.”

And so she gives in to her senseless and inexplicable emotions and she lets him in,

But she bleeds to her heel as her green body wasn’t “woman” enough to handle the impact of an adult male on heat.

And as she rests in her hospital bed, numb and confused, mummy’s words slowly fade away as the late nurse exists her dark room into the bright corridors.

This is the painting of life within the Sin City:

Dark smoked clouds and a dusted dome with a little ecstasy. Twinkling shots from a gun and a naked moon that lights the path of every thug-infested street corner. Lonely streets carpeted with dirty money and a spell of golden liquor-ish showers in the night.

The city lights of Nairobi brighten by the day as the souls of Hes and Shes darken by the shade.

May the Good Lord save this city!

 

Yours Truly,

Ayuma.

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